STARCH RICH: ripe plantains.

LEAFY GREENS: mixed greens (in copious amounts, below everything else; not seen in pic).

RAINBOW VEGGIES: tomato, cucumber, green beans, red bell pepper, yellow zucchini, ridge gourd, sweet onion.

FRUIT & BERRIES: rambutan, red grapes, barberries, lemon.

FRESH HERBS: Thai basil, perilla leaves, cilantro, curry leaves.

DRIED HERBS: dried thyme, dried methi leaves, dried oregano.

MISC: dulse flakes, sorrel leaves + okra chutney, nutritional yeast, 5-spice mix, flavored vinegar.

(optional) BEANS: none.

(optional) WHOLE GRAINS: none.

What makes this salad so tasty? Ripe plantains + red grapes + rambutan (tastes like lychees) makes it delicious. Along with fresh herbs, spices, lemon and vinegar.

STARCH RICH: purple sweet potato, ripe plantains.

LEAFY GREENS: baby kale. Served on romaine lettuce.

RAINBOW VEGGIES: ivy gourd, tomato.

FRUITS & BERRIES: grapes, pomegranate, avocado.

FRESH HERBS: basil, perilla leaves, cilantro.

MISC: lemon and misc spices.

(optional) BEANS: none.

(optional) WHOLE GRAINS: none.

Sweet potatoes are chewy, so it's best to grate them and eat them fresh. I discovered that purple sweet potatoes (grated) and plouts go well together!

STARCH RICH: ripe plantains, sweet corn.

LEAFY GREENS: romaine lettuce, radicchio.

RAINBOW VEGGIES: chayote, ridge gourd, red n yellow peppers, cucumber, rhubarb, sweet onion.

FRUITS & BERRIES: orange, strawberries, blueberries, red grapes, peach, barberries.

FRESH HERBS: parsley.

MISC: flavored vinegar, 1tsp hempseed, misc spices (lemon-pepper, turmeric root, ginger root, methi leaves, …).

(optional) BEANS: sprouted mung beans.

(optional) WHOLE GRAINS: sweet corn (lised under STARCH RICH above).

STARCH RICH: ripe plantains.

LEAFY GREENS: mixed greens, dandelion greens, romaine lettuce, purple cabbage.

RAINBOW VEGGIES: yellow squash, tomato, cucumber, radish, sweet onion, celery.

FRUITS & BERRIES: black grapes.

FRESH HERBS: Thai basil, perilla leaves, curry leaves

MISC: lemon, hempseed, sumac, flavored vinegar, lemon-pepper seasoning, 5-spice seasoning, oregano, nutritional yeast, misc spice mix.

(optional) BEANS: none.

(optional) WHOLE GRAINS: none.

Some extra plantains (ripe), mango or grapes would have made this sweeter.

STARCH RICH: ripe plantains, sweet potato.

LEAFY GREENS: romaine lettuce, methi leaves, radicchio, purple cabbage.

RAINBOW VEGGIES: tomato, cucumber, ridge gourd, radish.

FRUITS & BERRIES: orange, lychees, barberries, sumac (crushed sumac berries).

FRESH HERBS: cilantro, mint, curry leaves.

MISC: hempseed, nutritional yeast, mustard, misc spice mixes.

(optional) BEANS: none.

(optional) WHOLE GRAINS: none.

STARCH RICH: ripe plantains.

LEAFY GREENS: romaine lettuce, radicchio.

RAINBOW VEGGIES: tomato, cucumber.

FRUITS & BERRIES: lychees, black grapes, blueberries.

FRESH HERBS: perilla leaves, mint, curry leaves.

MISC: jalopeno. No nuts, no seeds, no dried spices.

(optional) BEANS: none.

(optional) WHOLE GRAINS: none.

STARCH RICH: ripe plantains.

LEAFY GREENS: mixed greens, romaine lettuce.

RAINBOW VEGGIES: yellow zucchini, celery, tomato, cucumber, red bell pepper, sweet onion, rhubarb, jalapeno.

FRUITS & BERRIES: red grapes, blueberries, barberries.

FRESH HERBS: none.

MISC: dulse flakes, mustard, nutrition yeast, lemon-pepper seasoning, sesame seeds, all purpose seasoning.

(optional) BEANS: none.

(optional) WHOLE GRAINS: none.

STARCH RICH: ripe plantains.

LEAFY GREENS: romaine lettuce, dandelion greens, purple cabbage.

RAINBOW VEGGIES: celery, tomato, onion, zucchini, sweet peppers, jalopeno, sweet onion.

FRUITS & BERRIES: orange, blueberries, barberries.

FRESH HERBS: fresh mint, fresh tarragon.

MISC: overnight soaked fenugreek seeds, sesame seeds, nutritional yeast, dulse flakes, dried methi leaves, lemon-pepper dressing.

(optional) BEANS: none.

(optional) WHOLE GRAINS: none.

STARCH RICH: ripe plantainss (with dried herbs n vinegar on top).

LEAFY GREENS: mixed greens, romaine lettuce, radish leaves.

RAINBOW VEGGIES: tomato, sweet onion, cucumber, ridge gourd.

FRUITS & BERRIES: blueberries as topping.

FRESH HERBS: basil, parsley.

MISC: dried herbs mix, flavored vinegar, lemon.

(optional) BEANS: none.

(optional) WHOLE GRAINS: none.

STARCH RICH: ripe plantains.

LEAFY GREENS: romaine lettuce, radicchio, purple cabbage.

RAINBOW VEGGIES: carrots, tomato, cucumber.

FRUITS & BERRIES: figs, red grapes.

FRESH HERBS: mint, Thai basil, perilla leaves.

MISC: ground pepper, dulse flakes, 5-spice seasoning, flavored vinegar.

(optional) BEANS: garbanzo beans (canned, Eden Organics).

(optional) WHOLE GRAINS: none.

This salad is almost raw (not 100% raw): canned garbanzo beans are cooked before they are canned.

STARCH RICH: ripe plantains.

LEAFY GREENS: kale, methi leaves.

RAINBOW VEGGIES: tomato, ivy gourd, peppers, jalapeno.

FRUITS & BERRIES: orange, black grapes, lychees.

FRESH HERBS: cilantro, mint.

MISC: sesame seeds, sumac, dulse flakes, mustard, misc spice mix.

(optional) BEANS: red kidney beans (canned; Eden Organics).

(optional) WHOLE GRAINS: none.

This salad is almost raw (not 100% raw): canned kidney beans are cooked before they are canned.