Dressings, chutneys, relishes, salsa: Note that (4), (5) and (6) can be combined in a variety of interesting ways to make delectable oil-free, sugar-free, salt-free dressings! I don't do that. I just grate or mince all ingredients. But if we have a mixer grinder, or a mortar-n-pestle at home, we can make really good dressings or chutneys or relishes or salsa. And if we're willing to incorporate (7) BEANS, we can make interesting bean-based dips (a variety of hummus recipes, or bean pastes).